Wealth, Health & Happiness: Jayne Williams
Jayne Williams (https://www.jaynewilliams.com/) is a Certified Integrative Nutritionist with a passion for gut health. She creates healthy, nourishing recipes that taste great and are good for your mind, body, and spirit. In this episode of our Wealth, Health and Happiness series, Andrew interviews Jayne to learn what makes her happy in her life. Then, Jayne gives us a mini-nutrition master class. She provides actionable tips that we can use to improve our health and well-being. Finally, Jayne and Andrew demonstrate how to make Jayne’s fundamental5 smoothie, which is a complete meal to fuel your day. Visit Jayne Williams at her website, follow her on Instagram at @jayne_williamswellness or find her on Facebook.